The Daily Swoon ● Beautiful You by Rosie Molinary {October's Read}

In October 2010, Seal Press published Beautiful You: A Daily Guide to Radical Self-Acceptance.  In Beautiful You, readers discover 365 ways to shore up their confidence, encourage self-awareness, and get reacquainted with their beautiful, brilliant selves.  Drawing on self-awareness, mind-body, and practical techniques, Beautiful You is an action plan to give women what they need to champion and fully live their own lives, coaching them into the most extraordinary- and necessary- habit of treating their whole selves well.  Part personal essay, part action and empowerment guide, Beautiful You: A Daily Guide to Radical Self Acceptance is a practical and inspirational tool for realizing a healthy self-image through championing one’s own emotional and physical well-being.